Meghan Smith, LCSW
I am a licensed clinical social worker in the state of California and I am deeply committed to working with individuals toward relief from mental health symptoms and challenges. I have extensive experience working in the areas of anxiety, trauma, PTSD, grief and loss. I practice trauma-informed psychotherapy and work in collaboration with each client to come up with a treatment plan based on your needs. Together, we can work toward wellness.
I have received advanced training in Cognitive-Behavioral Therapy, Dialectical Behavioral Therapy, and Trauma Treatment. In addition, I am a member of the National Association of Social Workers.
Treatment Specialties
I specialize in anxiety, trauma work, grief, and loss. If you are looking to begin therapy, you can book a consultation with me. I have also listed some resources below which can provide additional information and support. If you are having a medical or mental health emergency, call 911 or head to the nearest emergency room.
Anxiety and PTSD Resources
Anxiety disorders are the most common mental health concern in the United States. Over 40 million adults in the U.S. (19.1%) have an anxiety disorder. PTSD affects 3.6% of the U.S. adult population—about 9 million individuals. (NAMI) For more resources please see:
The national suicide prevention hotline is 1-800-273-8255.
Work with me
Appointments
I offer video telehealth visits to anyone residing in California. New clients can request a consultation by email. It is helpful to have a consultation before having a first therapy appointment so that I can explain my process and answer any questions. Consultations are free, up to 20 minutes, and done by phone or video meeting.
Email : meghan@smithmentalhealth.com
License number : CA 94071
Pricing
As a clinician and social worker, I prioritize access to treatment. I am considered an out-of-network provider for all insurance companies at this time.
My full fee is $155 and I offer a sliding scale. I accept checks, debit and credit cards, including HSA cards.
More About Me
I have a BA in sociology with a minor in political science from the University of Colorado at Boulder and a Master of Social Work degree from Catholic University in Washington DC. I spent eight years living in Washington DC where I worked at the national headquarters of the American Red Cross. After working in grant management at Red Cross, I was drawn to graduate school by my desire to help others and work with individuals in a more direct way. After moving to California in 2012 and taking some time off to be with my kiddos, I spent three and half years at the Department of Veteran Affairs working with veterans who were experiencing homelessness or were at risk of becoming homeless. More recently I was a psychotherapist in the integrated behavior department at PAMF Sutter health in Santa Cruz. In my private practice I am truly inspired by the bravery of those working toward wellness. Outside of work I enjoy spending time with family and friends, reading, listening to podcasts, going to the beach, cooking, and running.